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How to Perform Umrah Step by Step � Complete Guide for First-Timers

Umrah Guide · June 2026 · 8 min read

Performing Umrah for the first time is one of the most spiritual experiences of a Muslim's life. But it can also feel overwhelming � especially if you do not know the rituals, the duas, or the logistics. This guide breaks down every single step of Umrah so you can focus on your worship, not your worries.

Before You Travel: Essential Preparation

Umrah begins long before you enter the state of Ihram. Preparation is key to a smooth and spiritually focused journey.

Step 1: Entering the State of Ihram

At the Miqat

The Miqat is the designated point where you must enter Ihram. For those flying into Jeddah, the Miqat is Qarn al-Manazil (airlines announce it approximately 30 minutes before landing).

  • Men: Remove stitched clothing and wear two white unstitched cloths (Rida and Izar)
  • Women: Wear modest, loose clothing covering everything except face and hands � no specific colour required
  • Perform ghusl (ritual bath) if possible, or wudu at minimum
  • Pray 2 rak'ahs of nafl salah
  • Make the intention (niyyah): "Labbaik Allahumma Umrah" (O Allah, I intend to perform Umrah)
  • Begin reciting the Talbiyah: "Labbaik Allahumma Labbaik. Labbaik La Shareeka Laka Labbaik. Innal Hamda Wan-Ni'mata Laka Wal Mulk. La Shareeka Lak."

Step 2: Tawaf � Circling the Kaaba 7 Times

At the Grand Mosque (Masjid al-Haram)

Tawaf is the act of circling the Kaaba seven times counter-clockwise. Enter the mosque with your right foot and say: "Bismillah, Allahumma Salli Ala Muhammad. Allahumma Ighfir Li Dhunubi Waftah Li Abwaba Rahmatik."

  • Start at the Black Stone (Hajr al-Aswad) � raise your right hand and say "Allahu Akbar"
  • Men: uncover your right shoulder (Idtiba) during the entire Tawaf
  • Walk 7 complete circuits around the Kaaba, keeping it on your left
  • Men: during the first 3 circuits, walk briskly (Raml); the last 4 at normal pace
  • Between the Yemeni Corner and the Black Stone, recite: "Rabbana Atina Fid-Dunya Hasanatan Wa Fil Akhirati Hasanatan Wa Qina Adhaban-Nar"
  • After completing 7 circuits, pray 2 rak'ahs at Maqam Ibrahim (or anywhere in the mosque if crowded)
  • Drink Zamzam water � it is Sunnah to drink your fill while standing and facing the Kaaba

Step 3: Sa'i � Walking Between Safa and Marwah

7 Trips Between the Two Hills

Sa'i commemorates Hajar's search for water for her son Ismail. You walk between the hills of Safa and Marwah seven times (Safa to Marwah = 1 trip; Marwah to Safa = 2nd trip, etc.).

  • Start at Safa, face the Kaaba, raise your hands and make du'a
  • Walk to Marwah (approximately 450 metres)
  • Men: run between the green markers (this is the area where Hajar ran)
  • At Marwah, face the Kaaba and make du'a again
  • Repeat for a total of 7 trips (ending at Marwah)
  • The entire Sa'i takes approximately 30-45 minutes at a moderate pace

Step 4: Halq or Taqsir � Cutting the Hair

Completing Your Umrah

The final step releases you from Ihram. This is when your Umrah is officially complete.

  • Men: Shave the entire head (Halq) � most virtuous, or trim at least 1 inch all around (Taqsir)
  • Women: Cut approximately 1-2 cm from the end of the hair (a fingertip length)
  • You are now out of Ihram � all normal activities resume

Essential Duas During Umrah

While there are no mandatory duas (you can make any du'a in any language), these are commonly recited:

Practical Tips for First-Timers

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